Apex Self Defence, one of the leading self-defence organisations in Sydney, offers self-defence courses that are carefully structured to enhance your skills, and prepare you to deal with violence, risk, and more. Our world-class self-defence programs bring in a unique approach to violence prevention and reduce the risk of harm for individuals across Australia.
Our customised Sydney self-defence courses include:
Our classes are held on both Tuesdays and Thursdays, and each self-defence course in Sydney will incorporate striking and combatives as well as fitness and conditioning. We also offer one-on-one self-defence courses at locations in Sydney to help individuals improve and accelerate skill development.
Roen, the Director and Head Instructor of Apex Self Defence, is an expert in assisting individuals in avoiding and dealing with attacks and assaults. He took training in Krav Maga under Krav Maga International (KMI) with Chief Commander and Head Instructors for the Israeli Defence Forces, Ran Nakash and Itay Dannenberg. He also cross-trains in MMA, Muay Thai, BJJ, and is a certified fitness gym instructor.
His clients come from all walks of life and skill levels. Roen helps them improve their ability to defend themselves and creates a compelling and fun program that also allows them to improve their fitness. With an array of techniques from different disciplines, his self-defence courses in Sydney prepare individuals for any real-life situations.
Classes are held on Tuesday and Thursday at 5:30pm, and Saturday at 10am and 11am in Hyde Park North, Sydney CBD. Each class will incorporate striking and combatives as well as fitness and conditioning.
Sadly due to recent events, Apex Self Defence has had to postpone our normal workshops, but updates coming soon so stay tuned!
We are still running one on one training at Sydney CBD based locations. Sessions are 45 minutes and allow there to be much more focus on improvement and can help accelerate skill development.
If you have a group to organise training with, we can run sessions either on or off-site. Have a group that you would like to organise training with? We cater to programs for friends, families, small groups, or corporate events.