Apex Self Defence offers a comprehensive approach to violence prevention to reduce the risk of harm for individuals across Australia.
Our customised self defence courses and classes include:
We offer one-on-one and group self defence courses at locations in Adelaide and Sydney to help individuals improve and accelerate skill development.
There is no prerequisite level of training or fitness required to start, and our mission is to help everyone improve their ability to defend themselves while creating a compelling and fun environment that also improves fitness levels. With an array of techniques from different disciplines, our self defence courses prepare individuals for any real-life situations.
Classes are on at Denise Norton Park every week, come try your first class free!
We are running one on one training at Adelaide and Sydney based locations. Sessions are 1 hour and allow there to be much more focus on improvement and can help accelerate skill development.
If you have a group to organise training with, we can run sessions either on or off-site. Have a group that you would like to organise training with? We cater to programs for friends, families, small groups, or corporate events.
Women’s Self Defence Classes in Adelaide and Sydney for Personal Safety.