Apex Self Defence, one of the leading self-defence organisations in Sydney and Adelaide, offers self-defence courses that are carefully structured to enhance your skills, and prepare you to deal with violence, risk, and more. Our world-class self-defence programs bring in a unique approach to violence prevention and reduce the risk of harm for individuals across Australia.
Our customised Sydney and Adelaide self-defence courses include:
We currently offer one-on-one and group self-defence courses at locations in Sydney and Adelaide to help individuals improve and accelerate skill development.
Our clients come from all walks of life and skill levels, and our mission is to help everyone improve their ability to defend themselves while creating a compelling and fun environment that also improves fitness levels. With an array of techniques from different disciplines, our self-defence courses in Sydney and Adelaide prepare individuals for any real-life situations.
We are still running one on one training at Sydney and Adelaide based locations. Sessions are 45 minutes and allow there to be much more focus on improvement and can help accelerate skill development.
If you have a group to organise training with, we can run sessions either on or off-site. Have a group that you would like to organise training with? We cater to programs for friends, families, small groups, or corporate events.
Women’s Self Defence Classes in Sydney and Adelaide for Personal Safety.